Amount of 15:0 monounsaturated fatty acid in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Nuts, mixed nuts, oil roasted, without peanuts, lightly salted.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

Nuts, mixed nuts, oil roasted, without peanuts, lightly salted is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted are listed below.

Water 3.15 g 3.15%
Energy (calorie) 607 kcal
Energy (joule) 2540 kJ
Protein 17.86 g 17.86%
Total lipid (fat) 50 g 50%
Ash 3.18 g 3.18%
Carbohydrate, by difference 25 g 25%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 5.21 g 5.21%
Sucrose 5 g 5%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Calcium, Ca 130 mg 0.13%
Iron, Fe 5.18 mg 0.01%
Magnesium, Mg 275 mg 0.28%
Phosphorus, P 433 mg 0.43%
Potassium, K 714 mg 0.71%

Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted